Pre WOD Every 2 minutes on the minute for 12 minutes 5 bench press Workout of the Day In 14 minutes, ascend as high in reps as possible 1 sumo deadlift high pull 1 lateral step jump (24″/20″) (L+R=1) 2/2, 3/3, 4/4 etc….Read More
Fill out the form for your free intro
Where do you want us to send our membership pricing information?
