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Day
December 7, 2016
Wednesday
December 7, 2016
Siteplicity
2016
,
WOD
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Pre WOD Bench press 5 X 7 Workout of the Day For time 10-9-8-7-6-5-4-3-2-1 Kettlebell swings (32kg/24kg) Pullups Burpees
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