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Day
January 14, 2016
Thursday
January 14, 2016
Siteplicity
2016
,
WOD
0
Pre WOD Back Squat 7 X 3 Workout of the Day 1/14/2016 For time 40-30-20-10 Calorie row Box jump (#24/#20) Kettlebell swings (24kg/16kg)
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