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Day
December 1, 2015
Tuesday
December 1, 2015
Siteplicity
2015
,
WOD
0
Pre WOD Thruster5 X 5 Workout of the Day 12/01/2015 15 minutes as many rounds as possible 20 meter sled drive (#75/#50) 10 kettlebell taters (32kg/24kg) 5 box jumps (30″/24″)
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