Pre WOD 5 rounds, not for time Workout of the Day Tuesday 4 Tabata intervals, not alternating -kettlebell swings (24kg/16kg) -jumpimg lunges -burpees -weighted step ups (24kg/16kg)(24″/20″) Score is low interval of each movement –Read More
Fill out the form for your free intro
Where do you want us to send our membership pricing information?
