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Day
October 1, 2013
Tuesday
October 1, 2013
Siteplicity
2013
,
WOD
0
Workout of the Day Tuesday 3:00 AMRAP Row for calories 1:00 rest 3:00 AMRAP Double kettlebell squat clean thruster (24kg/16kg) 1:00 rest 3:00 AMRAP Lateral stick jumps (20″/16″)
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