Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Month

February 2013

Tuesday

February 5, 2013, 0
Pre WOD Alternate movements Workout of the Day Jackie For time: 1000 meter row 50 Thrusters (#45/#30) 20 Pull-ups
Read More

Monday

February 4, 2013, 0
Pre WOD Accumulate 2:00 in each of the following positions: L-hang Handstand hold Ring support Chin over bar hold
Read More

Friday

February 1, 2013, 0
Read More
1 2 3