Workout of the Day With a partner for as many reps as possible 7:00 P1: 15 burpees P2: AMRAP DB front rack lunges (#50/#35) 4:00 rest 7:00 P1: 15/12 calorie row P2: AMRAP Kb swings (24kg/16kg) 4:00 rest 7:00 P1: 15/12 calorie bike P2: AMRAP toes to barRead More
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