Pre WOD Every :30 for 8 minutes perform… Power Clean1 rep AHAP Workout of the Day 9/1/2015 10 minutes as many rounds as possible 7 kettlebell swings (32kg/24kg) 7 pullups Post WOD Death by 10 metersRead More
Fill out the form for your free intro
Where do you want us to send our membership pricing information?
