Tuesday

Mar 3, 2015

Pre WOD 5 rounds, not for time Workout of the Day TuesdayFor time 3 squat cleans (#135/#85) 20 double unders 6 SC's 40 DU's 9 SC's 60 DU's 12 SC's 80 DU's 9 SC's 60 DU's 6 SC's 40 DU's 3 SC's 20 DU's


Tuesday

Mar 3, 2015

Pre WOD 5 rounds, not for time Workout of the Day TuesdayFor time 3 squat cleans (#135/#85) 20 double unders 6 SC's 40 DU's 9 SC's 60 DU's 12 SC's 80 DU's 9 SC's 60 DU's 6 SC's 40 DU's 3 SC's 20 DU's