Tuesday

Pre WOD

5 rounds, not for time

Workout of the Day

Tuesday

For time

3 squat cleans (#135/#85)

20 double unders

6 SC’s

40 DU’s

9 SC’s

60 DU’s

12 SC’s

80 DU’s

9 SC’s

60 DU’s

6 SC’s

40 DU’s

3 SC’s

20 DU’s

Previous PostNext Post