Monday

Jan 26, 2015

Workout of the Day MondayFor time 100 med ball cleans (#20/#14) Every minute on the minute, stop and do 5 burpees Post WOD Accumulate 5:00 in front plank position


Monday

Jan 26, 2015

Workout of the Day MondayFor time 100 med ball cleans (#20/#14) Every minute on the minute, stop and do 5 burpees