Friday

Jan 23, 2015

Workout of the Day Friday5 rounds for time 300 meter row 10 pullups (1st 5 strict, 2nd 5 kipping) 10 front squats (#135/#85)  


Friday

Jan 23, 2015

Workout of the Day Friday5 rounds for time 300 meter row 10 pullups (1st 5 strict, 2nd 5 kipping) 10 front squats (#135/#85)