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WOD
<noframes> <a href="https://roaringforkcrossfit.zenplanner.com/zenplanner/portal/leaderboard-day.cfm">Daily Workout</a> </noframes>
03
Sep
Labor Day
September 3, 2012
Workout of the Day Murph 1 mile run 100 Pull-ups 200 Push-ups 300 Squats 1 mile run
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01
Sep
Saturday
September 1, 2012
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31
Aug
Friday
August 31, 2012
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30
Aug
Thurs Aug 30th
August 30, 2012
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29
Aug
Thursday’s WOD
August 29, 2012
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1
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632
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