Workout of the Day

Every 5:00 For 4 Rounds

15 Box Jumps (24″/20″)
20 Sumo Deadlifts (185/135)*
10 Handstand Push-Ups

-Rest 2:00 b/t Sets-

*The Sumo Deadlift reps decrease by 5 each Set. Set 1: 20 reps / Set 2: 15 reps / Set 3: 10 reps / Set 4: 5 reps. Start each AMRAP from the top.
BB1: (185/135)
BB2: (225/155)
BB3: (255/175)
BB4: (275/185)