Workout of the Day
3 rounds
3:00
30/24 calorie row
AMRAP kettlebell deadlifts (32kg/24kg)
1:00 rest
3 rounds
3:00
30/24 calorie bike
AMRAP devils press (#50/#35)
1:00 rest
Workout of the Day
3 rounds
3:00
30/24 calorie row
AMRAP kettlebell deadlifts (32kg/24kg)
1:00 rest
3 rounds
3:00
30/24 calorie bike
AMRAP devils press (#50/#35)
1:00 rest