Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Tuesday

Workout of the Day

Tuesday

10 rounds for quality, not time

10 pistols (5R/5L)

10 ring rows

10 hollow rocks

10 banded pushups

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