Saturday

Workout of the Day

With a partner for as many reps as possible

10:00 AMRAP
10 DB snatch (#50/#35)
10 box jumps (24″/20″)
3:00 rest
7:00 AMRAP
10 kettlebell swings (24kg/16kg)
10 toes to bar
3:00 rest
4:00 AMRAP
10 wall ball shots (#20/#14)
20 double unders

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