Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Saturday

Workout of the Day

For Time

100-75-50-25
Double Unders
60-50-40-30
Cal Row
40-30-20-10
Alt. V-Ups
20-15-10-5
DB Thrusters (35/20)

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