Saturday

7
Mar

Saturday

Workout of the Day

Saturday

With a partner, complete..

6 rounds

15 calorie row

AMRAP kettlebell swings

2:00 rest

6 rounds

15 cal row

AMRAP burpees

2:00 rest

6 rounds

15 cal row

AMRAP dumbbell squat clean thruster

Both teammates working simultaneously

Score is time in seconds to complete minus total reps