Workout of the Day
With a partner for time
100 calorie row
100 pullups
30 front squats (185/125)
50 pullups
50 calorie row
30 front squats
Workout of the Day
With a partner for time
100 calorie row
100 pullups
30 front squats (185/125)
50 pullups
50 calorie row
30 front squats