24 May /0 Comments/2021, WOD Monday Workout of the Day Every Minute On The Minute For 21:00 1st: 18/15 Cal Row2nd: 12 Knees to Elbow3rd: :50 Max Crossbody Mountain Climbers Post WOD 1:00 Doorway Stretch (L)1:00 Doorway Stretch (R)1:00 Bar Hang2:00 Frog Stretch