Workout of the Day
11/27/2015
Tabata
-KB swings
-Goblet squats
1:00 rest
-Ice Skaters
-Pushups
1:00 rest
-MB cleans
-MB mountain climbers
1:00 rest
-Jumping lunges
-Plank twist
-KB swings
-Goblet squats
1:00 rest
-Ice Skaters
-Pushups
1:00 rest
-MB cleans
-MB mountain climbers
1:00 rest
-Jumping lunges
-Plank twist