Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Friday

Pre WOD

Press
6 X 5

Workout of the Day

4/24/2015

5 rounds for time

10 strict pullups
15 burpees
20 walking lunge steps
25 abmat sit ups

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