Day

January 29, 2022
Workout of the Day With A Partner For Time P1: 80 toes to bar or hanging knee raise / P2: hollow holdP1: 80 cal row / P2: plank holdP1: 80 shoulder to overhead (athlete choice) / P2: wall sitP1: 80 burpees / P2: abmat situps Both partners working at the same time, switch positions as...
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