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Day
October 3, 2018
Wednesday
October 3, 2018
Siteplicity
2018
,
WOD
0
Pre WOD Back squat 6 X 5 Workout of the Day 10 minutes as many rounds as possible 7 pullups 14 box jumps (24″/20″)
Read More
Tuesday
October 3, 2018
Siteplicity
2018
,
WOD
0
Pre WOD Back squat 6 X 5 Workout of the Day 10 minutes as many rounds as possible 7 pullups 14 box jumps (24″/20″)
Read More
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