Pre WOD Every 2 minutes on the minute for 12 minutes 1 power clean 1 hang power clean 1 hang squat clean Workout of the Day 5 rounds for time 20/15 calorie Assault bike 15 kettlebell swings (32kg/24kg) 10 toes to barRead More
Fill out the form for your free intro
Where do you want us to send our membership pricing information?
