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Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

July 5, 2018

Thursay

July 5, 2018, 0
Pre WOD Kettlebell windmill 5 X 10 (5R/5L) Workout of the Day 5 rounds for time 400 meter run 10 sandbag over the shoulder (#105/#75)
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