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Day
July 27, 2017
Thursday
July 27, 2017
Siteplicity
2017
,
WOD
0
Pre WOD 1 mile run for time Workout of the Day For time 50-40-30-20-10 10-20-30-40-50 Barbell curls (#45/#35) Kettlebell swings (24kg/16kg)
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