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Day
March 8, 2017
Wednesday
March 8, 2017
Siteplicity
2017
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WOD
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Pre WOD Overhead squat 5 X 7 Workout of the Day For time 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Pullups Wallball shots (#20/#14)
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