Day

June 25, 2013
Workout of the Day Tuesday 20 minutes as many reps as possible 1st minute, 1 clean and jerk (#135/#85) 2nd minute, 2 clean and jerks 3rd min, 3 C&J etc………. Each time you can no longer complete the required number of reps, go back and start at 1   Post WOD 1:00 of each of...
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