Call us: 970-379-7618
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Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Month

March 2013

Tuesday

March 5, 2013, 0
Pre WOD Death by 10 meters + pushups
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Monday

March 4, 2013, 0
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Saturday

March 2, 2013, 0
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Friday

March 1, 2013, 0
Workout of the Day Chelsea Every minute on the minute for 30 minutes complete: 5 Pull-ups 10 Push-ups 15 Squats If you lose pace with the clock, continue 5/10/15 for as many rounds as possible for the remainder of the 30 minutes.  
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