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Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Day

October 5, 2017

Thursday

October 5, 2017, 0
Pre WOD 5 rounds not for time 10 reverse lunge steps, front foot elevated 20 hollow rocks Workout of the Day “GI Jane” 100 burpee pullups for time
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