Saturday

Aug 29, 2015

Workout of the Day 8/29/2015With a partner, complete for time Travel 200 meters with kettlebells, stopping every 50 meters to do 10 swings Run 200 meters Travel 200 meters with a barbell (#135/#85), stopping every 50 meters to do 10 deadlifts Run 200 meters Travel 200 meters with dumbbells (#30/#20), stopping every 50 meters to do 10 hang DB squat cleans Run 200 meters Travel 200 meters with box, stopping every 50 meters to do 10 box ju