Thursday

Dec 11, 2014

Workout of the Day ThursdayIn 5 minutes, row to 50 calories as fast as possible, in remaining time acumulate as many additional calories as possible 2:00 rest In 5 minutes, complete 30 burpees as fast as possible, in remaining time acumulate as many additional burpees as possible 2 scores..total time to hit 50 cal and 30 burpees, and total calories and burpees within both 5 minutes intervals