Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Wednesday

Workout of the Day

“Rene”

7 rounds for time

400 meter run
21 walking lunge steps
15 pullups
9 burpees

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