Pre WOD

Every 2:00 for 6 sets

2 Pausing Clean Deadlift* + 2 High Hang Power Cleans + 1 Hang Power clean

Workout of the

12:00 as many rounds as possible

10 SA DB Power Cleans (R) (50/35)
10 SA DB Power Cleans (L)
20 Slam Balls (20/10)
200m Run