Call us: 970-379-7618
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Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Tuesday

Pre WOD

Push Press
6 X 3

Workout of the Day

6/2/2015

3 rounds for time

10 hang power cleans (#135/#85)
20 burpees
30 abmat situps
40 double unders

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