Tuesday

26
Aug

Tuesday

Workout of the Day

5:00 amrap kettlebell step ups (24kg/16kg)

2:00 rest

5:00 amrap kettlebell clean and jerk (24kg/16kg)

2:00 rest

5:00 sled pull for max meters (#135/#90)

2:00 rest

5:00 amrap turkish get ups (24kg/16kg)

Score is total reps plus total meters