Tuesday

3
Jun

Tuesday

Pre WOD

Every minute on the minute for 10 minutes, complete

Workout of the Day

Tuesday

4:00 amrap

5 burpees

5 toes to bar

2:00 rest

4:00 amrap

5 burpees

5 sumo deadlift high pull

2:00 rest

4:00 amrap

5 burpees

5 overhead weighted walking lunge steps (#45/#25) (L+R=1)