Workout of the Day
20 minutes as many rounds as possible
20 box jumps (24″/20″)
20 push press (#115/#75)
*every 3:00 including 0:00, perform 20 abmat situps
Workout of the Day
20 minutes as many rounds as possible
20 box jumps (24″/20″)
20 push press (#115/#75)
*every 3:00 including 0:00, perform 20 abmat situps