Pre WOD
Partition in any manner
Workout of the Day
Thursday
For time:
1000 meter row
30 pullups
30 double kettlebell squat clean to thruster (24kg/16kg)
30 box jumps (30″/24″)
Partition in any manner
1000 meter row
30 pullups
30 double kettlebell squat clean to thruster (24kg/16kg)
30 box jumps (30″/24″)