Saturday

18
Nov

Saturday

Workout of the Day

For time in teams of 2

alternate every rep with *

*50 thrusters (#95/#65)

50 double unders

*40 toes to bar

50 double unders

*30 overhead squats (#95/#65)

50 double unders

*20 pullups

50 double unders

5 min AMRAP burpees alternating every rep