Workout of the Day

“Leading Ladies”

For time
50-40-30-20-10
Double Unders
50-40-30-20-10
Sit-Ups
5-4-3-2-1
Rounds of ‘Cindy’*

*1 Round of ‘Cindy’ = 5 Pull-Ups + 10 Push-Ups + 15 Air Squats.