Saturday

28
Mar

Saturday

Workout of the Day

Saturday

With a partner, complete 2 rounds for max reps/calories

5:00 amrap

10 partner pushups

10 partner deadlifts (3/4 BW)

10 alternating box jumps (24″/20″)

2:00 rest

5:00 amrap

Row for calories

Kettlebell swings (24/16)

2:00 rest