Saturday

Workout of the Day

8:00 AMRAP
30 double unders
20 situps
10 burpees

-1:00 rest-

7:00 AMRAP
30 mountain climbers
20 situps
10 burpees

-1:00 rest-

6:00 AMRAP
30 glute bridges
20 situps
10 burpees

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