Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro
Call us: 970-379-7618
Call us Text us Visting Athlete
Visiting CrossFitterFree Intro

Saturday

Workout of the Day

4 rounds for time

400 run with med ball

400 run without med ball

25 wall ball shots

15 burpees

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