Connie was born and raised in Aspen, where she played volleyball and ran track through HS. From Aspen, she attended UC San Diego and studied Visual Arts with an emphasis in sculpture and installation. Connie has always had a passion for the arts, which drove her to start Connie Luu LLC servicing all things creative: food photography, company branding, and hand calligraphy.
Alongside her creativity, she is a fitness and wellness junkie — following every new fitness fad and health food craze. She LOVES learning about and sharing wellness tips and tricks. Connie began CrossFit in 2013 and became a CF-L1 Trainer in 2015. She also has her Precision Nutrition Level 1 Certification and worked as a one-on-one nutrition coach in Denver for two years.
In 2021, Connie began coaching at Roaring Fork CrossFit and became the Director of Creative for Tuesday Foods — combining all of her passions into one: creativity, food and fitness.