Monday

Workout of the Day

8:00 AMRAP
8 Toes to Bar
8 Handstand Push-Ups
8 DB Power Cleans (50/35)
-Rest 1:00-
6:00 AMRAP
6 Toes to Bar
6 Handstand Push-Ups
8 DB Power Cleans
-Rest 1:00-
4:00 AMRAP
4 Toes to Bar
4 Handstand Push-Ups


8 DB Power Cleans

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