Pre WOD
In 20:00, find a 2 rep max back squat
Workout of the Day
Every minute on the minute for 10:00
5 Back Squat (Athlete’s Choice)
10 Toes to Bar
Pre WOD
In 20:00, find a 2 rep max back squat
Workout of the Day
Every minute on the minute for 10:00
5 Back Squat (Athlete’s Choice)
10 Toes to Bar